How to cleanse your energy. Cleansing practices. Cleansing the home of negative energy. Ways to cleanse your home of negativity Cleansing your soul of negativity

Energy cleansing of a person.

Energy cleansing of a person.

Today we will talk about how important energy cleansing is and why you need to start observing it.

What is cleaning?

Cleaning is the removal of negativity that interferes with a person’s life.

How can he interfere and what kind of negativity is this?

First of all, we clean the internal clamps, blocks that impede the flow of energy in the human body. Ideally pure people can be counted on one hand, and these will probably only be saints who constantly pray, and thereby purify their energy and keep their soul and body clean. All other people need to cleanse their body periodically to prevent various diseases, including colds.

Imagine that our body consists (on the energy plane) of many different energy channels. The thickest energy channel is in our spine. The main flow of energy passes through it, directed both from us to space and from space to us. If this main channel is clogged, then a person develops serious illnesses. Most often, the disease occurs precisely from the presence of negativity, various blocks. Blocks appear from stress, fears, evil eyes, damage, in general, all the bad things that humanity has managed to invent over thousands of years. To remove all this, energy cleansing and various cleansing rituals are carried out. There are a lot of them, including those that use both Christian and Scandinavian egregors, that is, runes, elemental energies, etc.

If a person who decides to engage in magic, in particular extrasensory perception, or developing the ability to manage energies, does not have energy blocks removed, then he may experience unpleasant sensations called diseases of spiritual development. That is, this is a feeling of pressure in the head, temples, various parts of the body, some kind of incomprehensible spontaneous pain.

What does this come from? A person is trying to develop the ability to pass a large amount of energy through himself, but he has a block on one of his channels and the energy that moves along the channel cannot penetrate through it. It (energy) begins to accumulate in this place and the organ located next to this place becomes uncomfortable and begins to hurt.

Techniques for human energy cleansing.

What simple cleaning techniques exist that you can use for yourself in everyday life. The simplest thing is express cleaning, which breaks off various bindings. This is a breathing practice that is carried out as follows. As soon as you feel any discomfort, do the following: completely exhale the air from your lungs, hold your breath to the maximum. That is, an indicator that you are more or less clean is that you were able to hold your breath on a full exhalation for seventeen, twenty seconds or more. If you were able to hold your breath for less than twelve seconds, it means that something is already on you and with this breath you are breaking off some bindings from yourself, removing them, making your condition easier using the express method.

Cleaning must be done constantly, since any visit to large crowds of people gives a coating of a certain amount of negativity on the biofield. The next thing you can do without even leaving your place, if, say, somewhere at work you feel unwell after communicating with some bad person, or in a crowd on the street, or in transport, is to memorize some simple Christian prayer. For example, “Our Father.” Read this prayer at least mentally and it is advisable to also baptize yourself mentally. There are also short prayers for cleansing - these are “Rejoice, Virgin Mary”, “Life-giving Christ”.

Candle cleansing scheme.

Next is a scheme for cleansing yourself with a candle. This pattern is called a "spiral". A fairly simple cleansing regimen that you can do in the evening if you're feeling under the weather. The diagram shows that the candle is first held over the human body in a spiral from head to toe, then rises vertically, then falls down and again rises upward in a spiral. At the same time, you need to read a prayer. When you read the prayer three times and carry out all the cleansing manipulations with the candle, let it burn out. This cleansing removes weak everyday evil eyes that occur from quarrels, stress or from one’s own negative emotions.

Rules for maintaining the purity of your energy.

Keeping yourself and your home clean. After you come from somewhere, for example, from a store, a long trip, or just going out to take out the trash, you must come and wash your hands. Washing your hands washes away not only germs, but also negative energy that your hands could pick up from everywhere. It would also be good to wash your face. It was not for nothing that there was a custom in Rus' when, after a journey, a person, a merchant, always came to the bathhouse and first washed himself off the path, and then went about his business.

The second rule of energy hygiene is to try not to become emotionally attached to the situation. That is, if you feel that a tense situation is arising, which can later be reflected by the presence of negativity in your biofield, then try to detach yourself. That is, you are here, but the situation is somewhere there and it does not concern you. It's like you're watching it on TV. Even if this situation concerns you directly and let’s say your bosses are standing in front of you and scolding you for something, just imagine that you are looking at all this from the outside. You will immediately feel much better. You will be able to control your words, your emotions, react correctly, calm down.

If there is an opportunity to avoid negative problems and situations, then take advantage of this opportunity. Try to remain silent rather than say a bad word, because the spoken word already has power and will affect you if the person you offended harbors a grudge against you.

If you are going to visit a place where there are a lot of people, try to protect yourself by getting yourself some kind of protective amulet, or using mental protection. For example, when moving among people, imagine that you are constantly under a waterfall. A large stream of water pours over you, constantly washing and cleansing your body. This will help you develop your visualization, the power of thought, and you will also be able to simply protect yourself. The more often you visualize this, the better this protection will work. You can also imagine that you are in a mirror sphere, which is mirrored outside of you. And everyone who looks at you sees not you, but only themselves. And whatever bad they think about you, they will think about themselves accordingly. All the negativity directed at you will come back to them.

There are also protective words that would be good to know and say at a time when they wish something bad to your face. For example, there are such simple phrases that are easy to remember: “Your speeches are on your shoulders,” “There is a circle around me, it was not me who drew it, but my Mother of God,” “I have twelve strengths, you have five.” These defensive phrases are very helpful in acute moments of disputes and quarrels.

All people should know these basic energy cleansing rules and methods of protection in order to keep themselves constantly in good shape, keep their lives positive, good events and just be happy.

Words of amulets you need to know about...

Words-amulets, agmas (Slavic mantras), quick words, whispers - these are the names of short, succinct words or phrases pronounced in critical situations. And despite the fact that most often they are completely meaningless (at least for modern people), they actually work, saving us from various misfortunes and troubles, and sometimes even from terrible death.

Remove Ber!

The word “amulet” itself is something that is meant to protect, and according to one version it comes from the word “ber” - this is what our Slavic ancestors called an uncontrollable, violent elemental spirit, as well as a connecting rod bear that left its home ahead of time den (Ber's house) and therefore was very dangerous. So the amulet is protection from Ber, it pacifies him and brings peace, harmony and beauty into people’s lives.
The protective power of familiar words

The basis of any amulets is the Word (remember: “in the beginning was the Word..."), and therefore they were enchanted, in other words, processed with a special Word. And depending on what exactly, what emotions and what intention were invested in it, this force became destructive or creative.
The so-called quick words, as a rule, have precisely protective (blessing) power, since “soon” - that is, quickly - you need to say just such words. However, most of them are well known to everyone, and we use them quite often. One of the most common among them is a word that each of us sometimes pronounces more than once a day. This is the word "thank you". By saying it, we seem to bless (protect, ask for protection for him, bless him) some person. From the same series are such greeting words that glorify God, such as “glory to God”, “with God” (“walk with God”), “hello”, “be healthy” and others. These words have become traditional, and we have forgotten that they are words of amulets.

Who is Chur?

Although there are also long-forgotten, but very effective words of amulets. We know some of them. Such, for example, as the word “chur”. Few people know what this word is and where it came from, but expressions like “keep away from me”, “keep away from me”, “don’t shy away from me” are still alive. We rarely use them, but in vain.
The Slavs had such a god - Chur, the guardian of the family hearth and the boundaries of land holdings. At the border, for him (and for themselves, defining the boundary), they placed special logs with signs-symbols depicted on them, which began to be called chocks (and what has this word turned into now?). The area where Chur ruled received a kind of sanctification in this way, and he strictly ensured that no evil spirit crossed its borders. As a resident of passing roads, Chur had power over the devils. Therefore, in case of danger, it is still advised to remember this Slavic god and shut up, saying: “Beware of me!” And he even protects the secrets of a person’s thoughts. If someone says something unpleasant, you should shut him down: “Keep your mouth shut!” - and the evil wish will not come true. Well, if you find something valuable and you don’t want to share it with anyone, you need to say: “Never mind you!” - and the kind ancient god will save the find just for you.
Another word-amulet, which is better never to use, but it is advisable to know, sounds like this: “Abara.” There is no better word if you are in danger. It is like an invisible weapon against a real, completely visible and tangible weapon. When you are attacked, you need to quickly say this word, and the weapon will lose its power, and the energy of aggression will transfer to the one who emits it.

In any case, it is good because it sounds short (there is simply no time to think and read conspiracies during a truly dangerous situation), is easy to remember and - most importantly - really helps!

In addition, you should remember that any evil directed against you can be stopped in the name of God. If you are in danger, you need to quickly ask Jesus for help: “Jesus, come yourself and help me, not my enemies!”
If danger is possible - you feel it, but the person is not doing anything yet, then mentally order him: “Don’t touch!”, “Take everything for yourself!”, and the danger will pass you by.

http://poleznosti.mirtesen.ru/blog/43078112753/Energeticheskaya-chistka-cheloveka

Instructions

Water procedures. This is the simplest and one of the most effective ways to cleanse your biofield and remove negativity. Showering, swimming in the pool, swimming or even just splashing in the river, sea, pond - your choice. Whichever is closer and more accessible. Immersion in running water (or ablution with running water) is considered the most effective. That is, a river or a shower will quickly remove negative information from you. If you cannot take a shower or swim in a pond, you can wash your hands and rinse your face with clean water.
A very effective way to remove negativity is a wet massage of the feet. Wet your feet (only up to the ankles) and hands, then use your palm to slap your feet. 50 times on one and 50 times on the other. Set the force of the clap yourself. The greatest effect occurs if melt water is used for wetting.

Fire. Light candles and sit surrounded by them. Or light a fireplace, fire, or stove (keep the door ajar). It is important that there is fire (decorative electric fireplaces and electric lamps a la candle are not suitable). An interesting fact: almost all earthly elements can be conquered by evil. Thus, earth and water are capable of absorbing negative information and giving it out; the air can also be permeated with it. Fire is considered the only element on Earth that has not been defeated (not defiled) by evil. It is pure in itself, and actively purifies what is in its aura: objects, phenomena, people.

Salt. It is a frequent attribute in many rituals that have been performed by our ancestors since time immemorial. Seeking help from salt is also relevant, because... it is known that it has a flexible energy structure and is capable of quickly absorbing information directed at it. Keep your feet on a layer of salt, it will take on all of it. Just be sure to flush the salt down the toilet after this or pour it away from the house. If you believe in conspiracies and rituals, before starting the procedure, heat the salt in a frying pan and read the conspiracy: “What has come, everything has gone. Pure salt, real salt, take everything bad, unfortunate, said with an evil word, looked at with the evil eye. Amen". You can soak your hands and elbows in salt, and put a few grains on the top of your head.

Nature. A forest, field, meadow, coast (sea or lake/river - it doesn’t matter) contribute to the cleansing of our biofield, i.e. remove negativity. Amazing results are observed with direct contact with trees (come up and hug, press first with your spine, then with your chest). It’s good if you know “your” tree (according to the Druid calendar), but if not, it’s okay. Pine, poplar, and aspen perfectly remove stuck negative energy. You can even cut these trees into dies and bring them home. When you feel unwell, apply them to areas of concern.

Look into yourself. If you feel the influence of negativity, try to put your thoughts and feelings in order. Have you been angry, irritated, indignant at people and thinking badly about them lately? Have you rashly sent curses or evil promises to someone? Remember. After all, a bad word, like a boomerang, returns to the person by whom it was sent. If you are a believer, go to church. If not, just reflect on your life and your actions. Try to become kinder to others. It's always useful. And the biofield invariably becomes cleaner, because you are working on yourself, striving to become better.

SHARES

Ways to cleanse your energy there are many. I will give here those that I use myself. I suggest you first figure out why you need to clean the energy sector.

If we start from this formula, then the following is clear: the quality of our thoughts (information) and the quality of our energy determine the quality of the matter we create.

For example, let's take any disease. She doesn't suddenly appear out of nowhere. Although such an illusion may be present when a person yesterday still led an active lifestyle, and today he came down with an incurable disease.

In this case, negative information penetrated the human information field much earlier and materialized. Like attracted like, until a critical mass of negativity accumulated, and it manifested itself in physics in the form of a disease.

For example, medicine knows the timing of organ regeneration. I will give several examples of the timing of complete renewal of organ tissue (from the course at the Academy of Healing by E. Gulyaev):

Liver - 6 months

Skin - 3-4 weeks

Stomach - 3-4 days

Eyes - 2 days

Every minute, 2.5 million cells are renewed in the body. All cells divide and multiply according to the information stored in DNA regarding a given organ.

DNA is an information-energy structure that contains information both about the species as a whole and about a specific person (any living object). Everything that happens inside and outside the body is recorded by DNA in the form of information content, and then reproduced in cells according to the DNA information.

For example, the action of swearing distorts a chromosome and triggers a program to self-destruct. According to Academician E.A. Gulyaev, a swear word causes a mutagenic effect similar to radioactive radiation of 1000 roentgens. This effect lasts for seconds, but is cumulative.

All obscenities spoken and heard will sooner or later have to be healed on a physical level. Like all the negativity seen and heard on television and from other sources.

Here, the functions of DNA are described in a very primitive manner, but within the scope of this article, the task is not to describe all the processes of protein and acid metabolism in the body. It is necessary to grasp the essence and understand the main thing: information is what is primarily subject to careful filtering, since it is a component in the construction of cells of the human body.

And the most important thing is that you never know which chromosome is damaged by this or that information and which organ it will affect. You just need to keep everything clean. Just as we wash our hands and brush our teeth, we get rid of energetic dirt.

And in addition to negative information, there are also a lot of energy effects such as the evil eye, damage, energy suspensions, and so on. (We will look at it in detail in the following articles). But, as they say, you can’t keep track of everything, and you have to start from reality. Energy dirt exists everywhere, but it is not terrible for those who get rid of it. How to cleanse yourself of negative energy - read on.

Cleansing practices

Flushing the body with sea water (cleaning technique at the cellular level)

Close eyes. Imagine that you are lying on the seashore at the very edge of the water with your feet facing the sea and you are a hollow frame filled with white foam rubber with dirty spots in places of diseased organs. As you inhale, the oncoming wave through the feet fills the frame to the top of the head. As you exhale, roll back and blur the dark spots on the foam until the foam is completely clean. The dirt is washed out and goes into the ground and water. Repeat nine times.

Cleansing the etheric body with the “Waterfall” system

The etheric body is the framework of the physical. All negativity is first reflected on the etheric, then projected onto the physical in the form of diseases of specific organs. If there are energy holes, then it is precisely those organs opposite which there is an outflow of energy through the hole that become ill.

You walk through a summer forest and come out into a sunny meadow. You see a beautiful big rock. A waterfall of the purest water flows from it. You undress and go to the waterfall. On the rock ledge you find soap and a washcloth. With their help, you wash yourself like in a bathhouse. Go out to a sunny meadow, dry off in the sun and fill yourself with solar energy.

We remove the evil eye and external suspensions of foreign energy

Introducing a huge bonfire (astral fire). We step into the middle of this fire, stand there and clearly feel how all the cobwebs, shadows, spots, all the negativity are burning. When they clearly saw that they had become a pure energy essence without dark inclusions, they came out of the fire.

Simultaneous release of foreign energies

If you feel that you have come under a powerful negative influence, use the following technique.

Introducing the river of fire. There's a phantom above her person (mentally imagined a reduced size man) in need of help, wrapped in explosives. Remote control in your hand in real time. We press the button and everything falls into pieces, falls into the river and burns.

The phantom remains completely white and clean. As we inhale, we draw in white energy from the fire on the river through our legs. It exits through the seventh chakra (crown) and envelops the phantom in a cocoon.We clearly see at the end the phantom of a man in the middle of the cocoon. After this technique, perform the technique of eliminating energy holes in the biofield (described last in the article).

Hand cleaning

The following technique is very useful for everyone. But it is especially necessary for people whose work involves influencing other people with their hands. A lot of negativity clings to hands upon contact. They need to be cleaned.

We sit in the coachman’s position (hands on knees, palms up) in a sunny clearing. In front of us we imagine a huge ball of divine energy and a fire. As you inhale, a stream of white energy from the ball passes through your fingers into your arms up to your shoulders. On the exhale, the energy flow fills the hands and pushes out the negative in the form of grayish balls into the fire. The white energy itself remains in the hands. Nine reps.

Cleaning feet

The same thing, only for the legs. Practitioners regularly shared the results of getting rid of fungal diseases on their feet.

We sit in the coachman’s position (hands on knees, palms up) in a sunny clearing. In front of us we imagine a huge ball of divine energy and a fire. As you inhale, a flow of white energy from the ball through your fingers enters your legs and reaches your pelvis. As you exhale, the energy flow fills the legs and pushes out the negativity in the form of grayish balls into the fire. The white energy itself remains in the legs. Nine reps.

And at the end I will share with you a technique from the developments of E.A. Gulyaeva. After he presented it, a wave of discontent arose among those providing services for eliminating energy holes at great expense. But the information is given for the purpose of being passed on. Information is like fire, if you hide it in your pocket, you will burn. This is the property of people, and this must be understood.

The technique is very simple, but its effectiveness and benefits are very difficult to overestimate.

Technique for eliminating energy holes in the biofield

Place your hands opposite each other with your palms facing inward. Between the palms we imagine a reduced phantom of a person. Through the crown of the head, as we inhale, we receive pure Divine energy, pass it through our hands and, as we exhale, we clearly imagine how white energy (or golden) comes out of the palm chakras (the middle of the palms) and envelops the phantom with a protective layer of an oval shape, forming a pure and dense biofield.

We take several such inhalations and exhalations until we fill the biofield with a dense layer of energy. We distribute the energy, as if we are clinging to a phantom from all sides, rolling it evenly, like wet clay. At the same time, we clearly visualize the result: a reduced copy of a person in an even, dense, oval energy cocoon.

You have recorded the result and that is enough; the information is deposited exactly where you project it.

If you do this technique to yourself every morning, you will not be afraid of any energy attacks. If you feel discomfort in the area of ​​some organ or part of the body for no apparent reason, quickly do this technique; most likely the discomfort is caused by a violation of the biofield.

The most important thing is that with the help of these techniques you can both cleanse yourself and your loved ones of negative energy. In this case, the distance does not matter, the work is carried out with a phantom, and you can form a phantom anywhere and at any time with the power of your own thoughts.

How often should I do it? The more often, the better, of course. After all, each time not only what was recently added is cleared away, but gradually, like husks, the old layers are peeled off. At first, of course, it makes sense to be diligent, and then work to maintain the effect, as you feel that you need to carry out cleansing practices.

Today we looked at some practices for restoring and clearing negative energy. I encourage you to share your practices and best practices at the bottom of this post, so that others can read and choose the closest one for themselves. Don’t hide such information, share, make room for new things.

I wish you energy fullness and security. And also prosperity!

Negative energy has a destructive effect on our biofield, which leads to personal problems, illnesses and turns life into a series of failures. Three effective ways will help you get out of this state.

Today there is a huge amount of information around us, most of which, unfortunately, is negative. A person, like a sponge, absorbs all the energy waves with which he interacts during the day. It is necessary to combat negative energy influences. Positive thinking and three effective ways to cleanse the biofield will help you with this.

Information filtering

Each person creates the world around him: our thoughts, words, actions and desires determine our future destiny. The key to personal happiness and prosperity is strong and healthy energy. If it is positive, only positive events surround you. But if the biofield is clogged with negativity, then the person is haunted by misfortune, suffering and danger.

In this world, everything is interconnected and nothing happens for nothing. Some people are overtaken by karma, others achieve everything with their own hands. But we are all masters of our own lives, and, as in any responsible matter, in designing our destiny it is necessary to observe order and certain rules.

Like attracts like. All received information is distributed to every cell of the body. In other words, any energy affects our DNA, modifying it at the physical level. Hence the diseases that appear as if out of nowhere, and a series of failures, and an unhappy life. Did you know that swearing acts on our body like radioactive radiation? Mat launches a program to self-destruct, even if we just hear it.

All the negativity you receive and see will sooner or later affect your luck and physical condition. That’s why it’s so important to filter information, get rid of communication with bad people, and get as many positive emotions as possible. But in addition to the negative influence that you can draw from the world on your own, a person is also subject to bad influence from the outside. Evil eyes, damage and other magical actions are aimed at destroying your life through energy. Three effective and proven methods will help you get rid of energy dirt.

Method 1: eliminating energy holes in the biofield

Place your hands with the backs of your palms facing each other. Imagine that there is a clot of negative energy between your palms. Take a deep breath and feel the Divine energy filling you. With exhalation, pure energy should come out through the hands and positively charge all the collected negativity. It is necessary to repeat the exercise several times.

This technique should be used every morning. With its help, you will not only cleanse yourself of negativity, but also strengthen your biofield. The generated positive energy will help you remove barriers and layers of negative influence. If you expect quick results, then at the beginning of your course you should make as much effort as possible and do this exercise several times a day.

Method 2: getting rid of foreign energy

If you feel discomfort in your body, are haunted by obsessive thoughts and failures, as well as noticeably negative influences, this method will help you.

Imagine a river full of fire, and visually place yourself above it. You should mentally throw yourself into the fiery water. Thus, all your fears and negative energy will burn in flames, and your phantom, like a phoenix, will rise from the ashes. Imagine that you have been reborn and everything around you is shining with white light. This is pure energy.

Now in real time you need to feel how the white energy spreads throughout your body, starting from your feet. In the end, it should entangle you like a cocoon, creating a shield from other people’s influences and sorrows.

Method 3: energy cleansing at the cellular level

Close your eyes and imagine that you are currently at sea, relaxing on the shore, you don’t care about anything, you are happy and calm. You feel the waves caressing your feet. Look at yourself from the outside. You should see dirty spots in areas that cause physical or emotional pain. Take a deep breath and feel the cool sea water wash over you. As you exhale, feel the water recede, washing away some of the stains. Continue this until the dirt is completely removed from your body. Usually cleansing occurs after ten times.

These are just some practices for cleansing negative energy. Their impact occurs at the mental level, which helps to saturate yourself with positive energy, release negativity and strengthen the biofield. We wish you success, happiness, and don't forget to press the buttons and

03.07.2017 06:50

Words can not only influence a person’s life, but also attract a lot of problems to him. ...

Even the most optimistic person sometimes falls out of his state of absolute happiness. And that's okay. After all, you and I are not robots, we feel, and anger, disappointment and sadness are also emotions that we receive and give. Every day we communicate with a huge number of people, and this communication is not always pleasant for us. And in general there are many sources of our internal negativity.

Unfortunately, negative experiences accumulate over time. And if negativity does not find a way out, then it makes us worry, drains energy and deprives us of our chances of success in any field. But you and I want to greet the day with a smile, rejoice in our achievements and achieve our goals! , you and I already know. This means that we have the power to cope with negativity and learn to protect ourselves from its effects. There are several effective ways. Let's look at them.

We burn everything bad

It is not for nothing that fire has cleansing powers. Therefore, you need to burn an unpleasant situation, grievances or unpleasant words in the literal sense of the word. Take a piece of paper, describe everything that caused you inconvenience or displeasure. Don’t drive away any negative thought: write everything that comes to mind, even if the entire piece of paper is covered with obscene language and pure negativity. And then take and burn this sheet. Simple, effective and efficient. The main thing is, while the fire is burning, imagine how all the accumulated negativity evaporates into the air along with it.

Start a jar of negativity

An excellent option for releasing negativity. Take any jar with a lid and for some time shout, cry, and reprimand into this jar everything that you don’t like or that has offended you until you feel relief. After this, close the jar with a lid and put it away. Next time, take the jar again and do the same thing. When you feel that the jar is filled to the brim with negativity, throw it away, thereby saying goodbye to all the bad things.

Clear your thoughts

Every morning and evening we wash ourselves, cleanse our body and face. In the same way, you need to cleanse your thoughts and soul. The main “attractors” of negativity are complaints and whining. The more you complain and whine, the more cluttered your brain becomes, and, therefore, your mood begins to decline. After all, it’s hard to breathe in a dirty and untidy room. Helps me maintain purity of thoughts, a feeling of joy and the desire to live, which contains the craziest, at first glance, desires and dreams.

Let's breathe out all the bad things

In yoga classes, our teacher often says: “During breathing exercises, focus on your inner world and exhale all negative thoughts and all discomfort.” This means that while taking a deep breath, you imagine that you are inhaling sunlight, which cleanses the body and soul, and exhaling black or gray smoke, thus releasing all negativity from yourself.

We wash away all the bad things

Another natural protector and purifier is water. Negative energy accumulated during the day can be easily washed away with running water in the shower. Visualize that fears, resentments and negativity are washed down the drain along with the water. If your face “burns” after communicating with someone, wash it with water, thereby washing away the dark energy of the other person. To be honest, this is my favorite way to cleanse my soul and body. To restore strength and energy, I just need to spend 30 minutes in a warm bath - and it’s like I’m born again!

Ways to protect yourself from negative energy

Have you noticed that when communicating with some people, we simply internally feel that negative energy is emanating from the person? If you can’t stop communicating at the moment, you can protect yourself from bad energy with help:

- "mirror" effect. Imagine that during a conversation there is a mirror in front of you, however, it is turned with glass towards the one who exudes negativity. So he speaks to himself in the mirror. If you can see this picture in your mind, you will notice how literally after a few minutes the interlocutor will not want to continue the conversation. After all, he returns all the negative energy back to himself.

- crossing arms. The most famous method that we often use unconsciously. Cross your arms over your chest, and the interlocutor will feel that there is a solid wall between you.

And finally, I want to say: there will be no place for negativity in a joy-filled Soul. Dedicate your time to your favorite activities, hobbies, take time for beauty, relaxation and health, communicate with positive people and, if suddenly the sun does not come out from behind the clouds today, remember that today the sun is you! And let negativity have no place in your life!

With wishes of joy and happiness, Elena Anikushina